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The true meaning of a yogic practice

The true meaning of a yogic practice

The true meaning of a yogic practice

Feb 141 min read

Practices to Ground This Autumn | Loving Kindness Meditation

Practices to Ground This Autumn | Loving Kindness Meditation

Practices to Ground This Autumn | Loving Kindness Meditation

Sep 26, 20241 min read

Practices to Ground This Autumn | Yoga Nidra

Practices to Ground This Autumn | Yoga Nidra

Practices to Ground This Autumn | Yoga Nidra

Sep 11, 20241 min read

Practices to Ground This Autumn | Self Massage

Practices to Ground This Autumn | Self Massage

Practices to Ground This Autumn | Self Massage

Sep 11, 20241 min read

Practices to Ground This Autumn | Morning Movement Routine

Practices to Ground This Autumn | Morning Movement Routine

Practices to Ground This Autumn | Morning Movement Routine

Sep 11, 20242 min read

Beyond The Body

Beyond The Body

Beyond The Body

Jan 20, 20213 min read

Embracing Uncertainty

Embracing Uncertainty

Embracing Uncertainty

Jan 10, 20214 min read

Finding Calm In The Storm

Finding Calm In The Storm

Finding Calm In The Storm

Jan 10, 20215 min read

Mindful Walking

Mindful Walking

Mindful Walking

Nov 19, 20203 min read

Acceptance Meditation

Acceptance Meditation

Acceptance Meditation

Nov 19, 20203 min read

Layered Blackberry Tart

Layered Blackberry Tart

Layered Blackberry Tart

Sep 17, 20202 min read

Beetroot Acai Pancakes

Beetroot Acai Pancakes

Beetroot Acai Pancakes

May 27, 20202 min read

Sustainable Acai Bowl

Sustainable Acai Bowl

Sustainable Acai Bowl

Apr 30, 20201 min read

Wild Garlic & Nettle Soup

Wild Garlic & Nettle Soup

Wild Garlic & Nettle Soup

Apr 17, 20202 min read

Sunflower & Pumpkin Seed Spread

Sunflower & Pumpkin Seed Spread

Sunflower & Pumpkin Seed Spread

Apr 17, 20202 min read

Mung Bean & Rosemary Fermented Bread

Mung Bean & Rosemary Fermented Bread

Mung Bean & Rosemary Fermented Bread

Apr 17, 20202 min read

Vegan Cheese & Chive Scones

Vegan Cheese & Chive Scones

Vegan Cheese & Chive Scones

Apr 16, 20201 min read

Eating Habits

Eating Habits

Eating Habits

Feb 4, 20203 min read

Intention setting for healthy goals

Intention setting for healthy goals

Intention setting for healthy goals

Jan 1, 20201 min read

The Potency Of Yoga

The Potency Of Yoga

The Potency Of Yoga

Dec 24, 20192 min read

Anzahata Yoga

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