Fri 20 Mar
|Montpelier
Blossoming Open: Yoga & Sound Workshop
Welcoming an energetic spring clean with Yoga, Breath and Sound to enter the new season with vitality and optimism.
Time & Location
20 Mar 2026, 19:30 – 21:30
Montpelier, 10-12 Picton St, Montpelier, Bristol BS6 5QA, UK
About the event
Nourish your body, mind, and soul with a rejuvenating yoga practice combining movement, breath, and sound healing. This uplifting session will help build radiance and vitality as you blossom open to the potential of spring.
Starting with gentle breathing exercises, you will be guided through a journey of sensory exploration to reach a state of embodied presence through strong, yet flexible yoga postures. Like a plant reaching towards the sun, you will first anchor yourself, then expand and lighten your spirit.
Sink into a state of bliss, lulled by the harmonious sounds of Himalayan Bowls, Gong, Bamboo Flute, Ambient Percussion, Guitar and calming melodies. Sound can be a powerful tool for creating space around the thoughts and allowing the whole body and mind to drop into a space that feels spacious and more than enough.
Join us in community to rejuvenate the body and mind. And of course enjoy some tea and chocolate together!
Open to all levels, no previous experience of yoga or sound is needed.
One bursary place available, please email anz@anzahatayoga.com answering:
1. Why the event appeals to you?
2. We want this ticket to go to someone who really needs it, explain in short why you are eligible?
