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About Us
YOGA, MASSAGE, SOUND
Anzahata is adapted from the Sanskrit word for Heart Chakra, Anahata. As the founder, Anz has studied with many teachers across the globe and has acquired multiple hours of training in yoga, meditation, breath, sound and massage practices.
Together these practices facilitate a sense of opening that helps to bring awareness and balance across all levels of being: emotional, mental and physical.
Bristol Yoga Classes
Join weekly Yoga Classes in Bristol to unwind physical tension, build confidence in your body, and connect with our yoga community.
Styles vary from Yin Yoga to Tantric Krama Vinyasa.
Thai Massage
A therapeutic approach to thai massage which uses a sequence of twists and stretches similar to yoga postures.
Thai massage is a healing practice on both a physical and energetic level and can be focused on releasing tension and balancing the nervous system.
1:1 Yoga Classes
Private 1:1 Yoga, Breath, and Meditation sessions in a more intimate setting to help you create a self practice personalised to your body, to deepen your bodily awareness and proprioception, or to help manage injuries and support joint strength.
670+ Hour Registered Yoga, Meditation & Breath Teacher in Bristol
Thai Massage Therapist, Holistic Massage & Sound Healer
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