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Heart-felt practices

COMBINING ANCIENT YOGA, MASSAGE & SOUND TRADITIONS

Upcoming Events
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About Us 

MOVEMENT, BREATH, MINDFULNESS

Anzahata is adapted from the Sanskrit word for Heart Chakra, Anahata. As the founder, Anz has studied with many teachers across the globe and has 530 hours of training in yoga, meditation, and breath practices.

Classes encourage students to listen to the heart wisdom for what they need in the moment and follow their intuition. There’s no need for flexibility, if you can breathe you can yoga.

Bristol Yoga & Sound Workshops

  • Yoga & Voice Exploration Workshop
    Yoga & Voice Exploration Workshop
    Sun, 07 Apr
    Montpelier
    07 Apr 2024, 10:00 – 12:30
    Montpelier, 10-12 Picton St, Montpelier, Bristol BS6 5QA, UK
    07 Apr 2024, 10:00 – 12:30
    Montpelier, 10-12 Picton St, Montpelier, Bristol BS6 5QA, UK
    A workshop to awaken the voice and body combining yoga, breath and voice-exploration.
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